I generally recommend conducting these tests on day three of your menstrual cycle, provided you are still menstruating. This timing tends to provide a clear snapshot of where your hormone levels stand. However, interpreting these results isn't about finding a specific threshold that dictates a need for hormone therapy. Instead, it's about understanding the broader context of your symptoms and health status.

The average age of menopause is 52. But some women reach menopause in their late 30s or early 40s. And this is called early menopause or premature menopause. So if you are one of those women who has reached menopause really early, well, what do you do about it?

In general, Headaches are a really common thing that are experienced by both men and women. Women are affected at higher rates however. The most common type of headache that we experience are tension headaches. These are headaches that come like a band over our forehead, sometimes our shoulders, our neck. When we're really stressed, we tend to tighten up our shoulders, our jaws. So these are headaches that are experienced on both sides. You can take Motrin and Tylenol for it and this type of headache typically goes away within a few hours.