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Cheruba Prabakar Cheruba Prabakar

Beyond Water and Fiber: Addressing Constipation in Women

Constipation is a common yet often overlooked issue affecting women, and while increasing water intake and dietary fiber are well-known remedies, they might not always be sufficient. As a gynecologist, I regularly discuss this less glamorous but crucial health topic with my patients. Here are three key considerations if you're struggling with constipation despite a healthy diet.

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